Wayne Calvert 40:09 row
6,896
Meters
40:09.3
Time
2:54.6
Pace
347
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 1408 |
| Drag Factor | 116 |
April 06, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.3 | 6,896 | 2:54.6 | 66 | 518 | 347 | 33 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 30 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 35 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 36 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 36 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 37 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 38 |
| 40:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 19 |
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Workout Graph
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