Wayne Calvert 40:09 row
6,990m
Meters
40:09.4
Time
2:52.3
Pace
354
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 1402 |
| Drag Factor | 114 |
April 07, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 6,990m | 2:52.3 | 68 | 535 | 33 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 36 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 38 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 38 |
| 40:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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