Wayne Calvert 40:35 row
7,105m
Meters
40:35.2
Time
2:51.3
Pace
361
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 35 |
| Stroke Count | 1438 |
| Drag Factor | 117 |
April 11, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.2 | 7,105m | 2:51.3 | 70 | 539 | 35 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 38 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 39 |
| 40:35.0 | 96m | 3:02.2 | 58 | 498 | 32 |
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Workout Graph
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