Wayne Calvert 40:09 row
6,820
Meters
40:09.1
Time
2:56.6
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 1348 |
| Drag Factor | 114 |
April 16, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.1 | 6,820 | 2:56.6 | 64 | 518 | 344 | 31 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 29 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 32 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 31 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 34 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 35 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 35 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 37 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 37 |
| 40:09.0 | 24 | 3:07.5 | 53 | 482 | 1 | 13 |
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Workout Graph
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