Wayne Calvert 40:09 row
6,888m
Meters
40:09.8
Time
2:54.9
Pace
348
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 1343 |
| Drag Factor | 113 |
April 20, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.8 | 6,888m | 2:54.9 | 65 | 525 | 31 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 31 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 38 |
| 40:09.0 | 25m | 3:00.0 | 60 | 506 | 14 |
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Workout Graph
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