Wayne Calvert 40:28 row
6,877
Meters
40:28.2
Time
2:56.5
Pace
347
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 1410 |
| Drag Factor | 114 |
April 24, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.2 | 6,877 | 2:56.5 | 64 | 514 | 347 | 34 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 35 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 36 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 37 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 39 |
| 40:28.0 | 80 | 2:55.0 | 65 | 514 | 4 | 32 |
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Workout Graph
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