Wayne Calvert 40:08 row
6,839m
Meters
40:08.5
Time
2:56.0
Pace
343
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 1393 |
| Drag Factor | 114 |
April 25, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 6,839m | 2:56.0 | 64 | 520 | 32 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 36 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 38 |
| 40:08.0 | 18m | 3:42.2 | 32 | 409 | 9 |
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Workout Graph
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