Wayne Calvert 40:09 row
6,961
Meters
40:09.1
Time
2:53.0
Pace
352
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
| Stroke Count | 1427 |
| Drag Factor | 113 |
April 26, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.1 | 6,961 | 2:53.0 | 68 | 532 | 352 | 33 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 30 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 33 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 35 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 36 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 37 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 37 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 38 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 38 |
| 40:09.0 | 20 | 3:45.0 | 31 | 405 | 1 | 9 |
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Workout Graph
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