Wayne Calvert 40:09 row
7,211
Meters
40:09.7
Time
2:47.0
Pace
369
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 33 |
| Stroke Count | 1412 |
| Drag Factor | 117 |
May 01, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.7 | 7,211 | 2:47.0 | 75 | 551 | 369 | 33 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 30 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 33 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 34 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 36 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 36 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 37 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 37 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 38 |
| 40:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 14 |
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Workout Graph
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