Wayne Calvert 40:09 row
7,211m
Meters
40:09.7
Time
2:47.0
Pace
369
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Stroke Count | 1412 |
| Drag Factor | 117 |
May 01, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 7,211m | 2:47.0 | 75 | 558 | 33 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 37 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 40:09.0 | 25m | 3:00.0 | 60 | 506 | 14 |
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Workout Graph
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