Wayne Calvert 40:07 row
7,151m
Meters
40:07.3
Time
2:48.3
Pace
367
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 32 |
| Stroke Count | 1422 |
| Drag Factor | 115 |
May 02, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 7,151m | 2:48.3 | 73 | 552 | 32 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 37 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 39 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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