Wayne Calvert 40:08 row
7,003m
Meters
40:08.3
Time
2:51.9
Pace
355
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Stroke Count | 1426 |
| Drag Factor | 115 |
May 03, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 7,003m | 2:51.9 | 69 | 536 | 33 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 35 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 38 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 39 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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