Wayne Calvert 40:08 row
7,003
Meters
40:08.3
Time
2:51.9
Pace
355
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 1426 |
| Drag Factor | 115 |
May 03, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,003 | 2:51.9 | 69 | 530 | 355 | 33 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 35 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 36 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 36 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 37 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 38 |
| 40:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 39 |
| 40:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 15 |
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Workout Graph
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