Wayne Calvert 40:08 row
7,053m
Meters
40:08.8
Time
2:50.7
Pace
359
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 33 |
| Stroke Count | 1415 |
| Drag Factor | 114 |
May 04, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 7,053m | 2:50.7 | 70 | 541 | 33 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 38 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 39 |
| 40:08.0 | 24m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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