Wayne Calvert 40:09 row
7,161m
Meters
40:09.6
Time
2:48.2
Pace
365
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Stroke Count | 1428 |
| Drag Factor | 113 |
May 05, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.6 | 7,161m | 2:48.2 | 73 | 552 | 33 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 37 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 39 |
| 40:09.0 | 24m | 3:07.5 | 53 | 482 | 14 |
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Workout Graph
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