Wayne Calvert 40:09 row
7,112m
Meters
40:09.2
Time
2:49.3
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 116 |
May 07, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.2 | 7,112m | 2:49.3 | 72 | 547 | 32 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 38 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 38 |
| 40:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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