Wayne Calvert 40:09 row
7,079
Meters
40:09.8
Time
2:50.2
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 34 |
| Stroke Count | 1432 |
| Drag Factor | 115 |
May 08, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.8 | 7,079 | 2:50.2 | 71 | 544 | 359 | 34 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 29 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 35 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 36 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 37 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 37 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 38 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 39 |
| 40:09.0 | 29 | 2:35.1 | 94 | 622 | 1 | 18 |
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Workout Graph
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