Wayne Calvert 40:11 row
7,141m
Meters
40:11.3
Time
2:48.8
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 1425 |
| Drag Factor | 116 |
May 09, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.3 | 7,141m | 2:48.8 | 73 | 550 | 33 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 38 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 40:11.0 | 29m | 3:09.6 | 51 | 476 | 18 |
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Workout Graph
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