Wayne Calvert 40:08 row
6,999m
Meters
40:08.6
Time
2:52.0
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 1366 |
| Drag Factor | 113 |
May 11, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 6,999m | 2:52.0 | 69 | 536 | 31 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 40:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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Workout Graph
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