Wayne Calvert 40:08 row
7,291m
Meters
40:08.7
Time
2:45.1
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Stroke Count | 1381 |
| Drag Factor | 116 |
May 14, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 7,291m | 2:45.1 | 78 | 567 | 32 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 36 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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