Wayne Calvert 40:07 row
7,129m
Meters
40:07.9
Time
2:48.8
Pace
365
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 1400 |
| Drag Factor | 113 |
May 16, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 7,129m | 2:48.8 | 73 | 550 | 33 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 38 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 38 |
| 40:07.0 | 22m | 2:39.0 | 87 | 599 | 15 |
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Workout Graph
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