Wayne Calvert 40:12 row
7,056m
Meters
40:12.3
Time
2:50.9
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Stroke Count | 1425 |
| Drag Factor | 112 |
May 18, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.3 | 7,056m | 2:50.9 | 70 | 541 | 34 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 36 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 37 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 38 |
| 40:12.0 | 35m | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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