Wayne Calvert 40:09 row
7,128m
Meters
40:09.1
Time
2:48.9
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 1430 |
| Drag Factor | 116 |
May 21, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 7,128m | 2:48.9 | 73 | 549 | 33 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 39 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 39 |
| 40:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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