Wayne Calvert 45:09 row
7,832m
Meters
45:09.0
Time
2:52.9
Pace
397
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Stroke Count | 1549 |
| Drag Factor | 113 |
May 31, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 7,832m | 2:52.9 | 68 | 532 | 32 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 37 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 38 |
| 45:09.0 | 25m | 3:00.0 | 60 | 506 | 13 |
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Workout Graph
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