Wayne Calvert 45:09 row
8,062m
Meters
45:09.1
Time
2:48.0
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 1537 |
| Drag Factor | 114 |
June 04, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.1 | 8,062m | 2:48.0 | 74 | 553 | 32 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 45:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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