Wayne Calvert 45:09 row
8,062
Meters
45:09.1
Time
2:48.0
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 1537 |
| Drag Factor | 114 |
June 04, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.1 | 8,062 | 2:48.0 | 74 | 547 | 412 | 32 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 32 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 35 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 35 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 36 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 36 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 45:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 13 |
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Workout Graph
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