Wayne Calvert 45:08 row
7,802m
Meters
45:08.4
Time
2:53.5
Pace
395
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 1472 |
| Drag Factor | 114 |
June 08, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 7,802m | 2:53.5 | 67 | 530 | 30 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 45:08.0 | 17m | 3:55.2 | 27 | 392 | 9 |
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Workout Graph
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