Wayne Calvert 40:08 row
6,664
Meters
40:08.2
Time
3:00.6
Pace
334
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Stroke Count | 1350 |
| Drag Factor | 113 |
June 13, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 6,664 | 3:00.6 | 59 | 499 | 334 | 31 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 29 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 33 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 34 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 34 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 35 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 36 |
| 40:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 36 |
| 40:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 8 |
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Workout Graph
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