Wayne Calvert 45:09 row
7,742m
Meters
45:09.6
Time
2:54.9
Pace
390
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 34 |
| Stroke Count | 1611 |
| Drag Factor | 114 |
June 14, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 7,742m | 2:54.9 | 65 | 524 | 34 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 35 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 38 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 39 |
| 45:09.0 | 23m | 3:15.6 | 47 | 460 | 14 |
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Workout Graph
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