Wayne Calvert 48:08 row
8,038
Meters
48:08.8
Time
2:59.6
Pace
403
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 35 |
| Stroke Count | 1682 |
| Drag Factor | 114 |
June 15, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.8 | 8,038 | 2:59.6 | 60 | 502 | 403 | 35 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 29 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 33 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 36 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 38 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 39 |
| 48:08.0 | 534 | 2:56.0 | 64 | 517 | 27 | 37 |
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Workout Graph
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