Wayne Calvert 45:13 row
7,398m
Meters
45:13.4
Time
3:03.3
Pace
369
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Stroke Count | 1483 |
| Drag Factor | 109 |
April 10, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.4 | 7,398m | 3:03.3 | 57 | 495 | 32 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 45:13.0 | 33m | 3:16.9 | 46 | 457 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.