Wayne Calvert 45:52 row
7,611m
Meters
45:52.0
Time
3:00.7
Pace
380
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 1471 |
| Drag Factor | 111 |
April 14, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.0 | 7,611m | 3:00.7 | 59 | 503 | 32 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 45:52.0 | 141m | 3:04.3 | 56 | 492 | 31 |
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Workout Graph
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