Wayne Calvert 45:15 row
7,667m
Meters
45:15.2
Time
2:57.0
Pace
386
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 1533 |
| Drag Factor | 112 |
April 17, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.2 | 7,667m | 2:57.0 | 63 | 516 | 33 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 35 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 45:15.0 | 42m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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