Wayne Calvert 45:13 row
7,768m
Meters
45:13.7
Time
2:54.6
Pace
391
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 1528 |
| Drag Factor | 110 |
April 18, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 7,768m | 2:54.6 | 66 | 526 | 33 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 45:13.0 | 39m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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