Wayne Calvert 45:13 row
7,770m
Meters
45:13.2
Time
2:54.5
Pace
391
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 1551 |
| Drag Factor | 111 |
April 19, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.2 | 7,770m | 2:54.5 | 66 | 526 | 33 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 36 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 37 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 36 |
| 45:13.0 | 38m | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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