Wayne Calvert 45:14 row
7,724m
Meters
45:14.4
Time
2:55.7
Pace
389
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
| Stroke Count | 1485 |
| Drag Factor | 114 |
April 23, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.4 | 7,724m | 2:55.7 | 65 | 522 | 32 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 34 |
| 45:14.0 | 38m | 3:04.2 | 56 | 492 | 21 |
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Workout Graph
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