Wayne Calvert 45:14 row
7,885m
Meters
45:14.3
Time
2:52.1
Pace
399
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Stroke Count | 1507 |
| Drag Factor | 113 |
April 24, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.3 | 7,885m | 2:52.1 | 69 | 536 | 32 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 45:14.0 | 39m | 2:59.4 | 61 | 508 | 21 |
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Workout Graph
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