Wayne Calvert 45:17 row
8,020
Meters
45:17.7
Time
2:49.4
Pace
409
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 1582 |
| Drag Factor | 114 |
April 27, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.7 | 8,020 | 2:49.4 | 72 | 547 | 409 | 34 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 33 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 34 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 35 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 36 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 36 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 37 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 37 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 38 |
| 45:17.0 | 50 | 2:50.0 | 71 | 545 | 2 | 24 |
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Workout Graph
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