45:15 row on April 28, 2020

Wayne Calvert 45:15 row

7,590

Meters

45:15.3

Time

2:58.8

Pace

381

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:15.3	7,590	2:58.8	61	510	381	33
5:00.0	826	3:01.5	58	501	41	30
10:00.0	832	3:00.2	60	505	42	33
15:00.0	839	2:58.7	61	510	42	33
20:00.0	837	2:59.2	61	509	42	34
25:00.0	866	2:53.2	67	531	44	35
30:00.0	828	3:01.1	59	502	41	35
35:00.0	863	2:53.8	67	529	44	35
40:00.0	820	3:02.9	57	496	41	35
45:00.0	838	2:58.9	61	510	42	35
45:15.0	40	3:07.5	53	482	2	23

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