Wayne Calvert 46:13 row
8,048
Meters
46:13.0
Time
2:52.2
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 35 |
| Stroke Count | 1618 |
| Drag Factor | 114 |
April 29, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.0 | 8,048 | 2:52.2 | 68 | 528 | 407 | 35 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 29 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 36 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 35 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 37 |
| 35:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 37 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 37 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 37 |
| 46:13.0 | 202 | 3:00.6 | 59 | 493 | 10 | 32 |
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Workout Graph
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