Wayne Calvert 50:12 row
8,539m
Meters
50:12.7
Time
2:56.4
Pace
430
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 32 |
Stroke Count | 1677 |
Drag Factor | 111 |
May 01, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:12.7 | 8,539m | 2:56.4 | 64 | 519 | 32 |
5:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
10:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
15:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
20:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
25:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
30:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
35:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
40:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
45:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
50:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
50:12.0 | 30m | 3:20.0 | 44 | 450 | 21 |
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Workout Graph
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