Wayne Calvert 50:12 row
8,539
Meters
50:12.7
Time
2:56.4
Pace
430
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 1677 |
| Drag Factor | 111 |
May 01, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.7 | 8,539 | 2:56.4 | 64 | 519 | 430 | 32 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 28 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 32 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 34 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 34 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 35 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 36 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 35 |
| 50:12.0 | 30 | 3:20.0 | 44 | 450 | 1 | 21 |
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Workout Graph
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