Wayne Calvert 45:37 row
8,023m
Meters
45:37.0
Time
2:50.5
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 1656 |
| Drag Factor | 112 |
May 08, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.0 | 8,023m | 2:50.5 | 71 | 542 | 36 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 37 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 38 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 38 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 39 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 39 |
| 45:37.0 | 102m | 3:01.3 | 59 | 501 | 31 |
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Workout Graph
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