Wayne Calvert 45:37 row
8,023
Meters
45:37.0
Time
2:50.5
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 1656 |
| Drag Factor | 112 |
May 08, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.0 | 8,023 | 2:50.5 | 71 | 542 | 408 | 36 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 30 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 34 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 36 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 37 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 37 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 38 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 38 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 39 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 39 |
| 45:37.0 | 102 | 3:01.3 | 59 | 501 | 5 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.