Wayne Calvert 1:00:14 row
10,315m
Meters
1:00:14.5
Time
2:55.2
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 34 |
| Stroke Count | 2118 |
| Drag Factor | 113 |
May 12, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.5 | 10,315m | 2:55.2 | 65 | 523 | 34 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 35 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 38 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 1:00:14.0 | 38m | 3:04.2 | 56 | 492 | 21 |
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Workout Graph
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