Wayne Calvert 1:00:15 row
10,323
Meters
1:00:15.2
Time
2:55.1
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 36 |
| Stroke Count | 2208 |
| Drag Factor | 111 |
May 15, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.2 | 10,323 | 2:55.1 | 65 | 516 | 519 | 36 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 32 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 34 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 37 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 37 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 37 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 38 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 38 |
| 45:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 38 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 38 |
| 55:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 37 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 38 |
| 1:00:15.0 | 39 | 3:12.3 | 49 | 240 | 1 | 24 |
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