Wayne Calvert 1:00:14 row
10,399m
Meters
1:00:14.4
Time
2:53.7
Pace
525
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 34 |
| Stroke Count | 2121 |
| Drag Factor | 115 |
May 19, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 10,399m | 2:53.7 | 67 | 529 | 34 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 36 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 37 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 37 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 1:00:14.0 | 38m | 3:04.2 | 56 | 492 | 21 |
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Workout Graph
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