Wayne Calvert 45:14 row
7,800
Meters
45:14.9
Time
2:54.0
Pace
393
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
| Stroke Count | 1568 |
| Drag Factor | 115 |
May 20, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.9 | 7,800 | 2:54.0 | 66 | 528 | 393 | 33 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 31 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 33 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 35 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 36 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 36 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 36 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 35 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 36 |
| 45:14.0 | 39 | 2:59.4 | 61 | 508 | 1 | 20 |
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Workout Graph
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