Wayne Calvert 1:00:13 row
10,188
Meters
1:00:13.9
Time
2:57.3
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 2115 |
| Drag Factor | 114 |
May 22, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.9 | 10,188 | 2:57.3 | 63 | 515 | 512 | 34 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 29 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 32 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 35 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 36 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 36 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 37 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 37 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 37 |
| 50:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 37 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 36 |
| 1:00:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 37 |
| 1:00:13.0 | 33 | 3:16.9 | 46 | 457 | 1 | 19 |
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