Wayne Calvert 1:01:06 row
11,058
Meters
1:01:06.9
Time
2:45.8
Pace
568
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 2180 |
| Drag Factor | 117 |
June 09, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.9 | 11,058 | 2:45.8 | 77 | 557 | 568 | 35 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 30 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 33 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 35 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 35 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 36 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 38 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 37 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 37 |
| 45:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 37 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 37 |
| 1:00:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 37 |
| 1:01:06.0 | 187 | 2:56.4 | 64 | 490 | 9 | 31 |
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