Wayne Calvert 1:01:13 row
11,174
Meters
1:01:13.6
Time
2:44.3
Pace
579
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 2121 |
| Drag Factor | 116 |
June 30, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.6 | 11,174 | 2:44.3 | 79 | 571 | 579 | 34 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 33 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 34 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 35 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 36 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 36 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 37 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 37 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 35 |
| 55:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 36 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 36 |
| 1:01:13.0 | 201 | 3:01.5 | 58 | 501 | 10 | 30 |
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