Wayne Calvert 45:06 row
8,169m
Meters
45:06.4
Time
2:45.6
Pace
422
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 36 |
| Stroke Count | 1602 |
| Drag Factor | 118 |
July 02, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 8,169m | 2:45.6 | 77 | 565 | 36 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 38 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 37 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 37 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 38 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 45:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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