Wayne Calvert 50:45 row
9,179
Meters
50:45.5
Time
2:45.8
Pace
473
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1767 |
| Drag Factor | 118 |
July 09, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:45.5 | 9,179 | 2:45.8 | 77 | 563 | 473 | 34 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 29 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 33 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 35 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 34 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 36 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 36 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 37 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 35 |
| 50:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 38 |
| 50:45.0 | 126 | 2:58.5 | 61 | 511 | 6 | 30 |
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Workout Graph
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