Wayne Calvert 55:07 row
9,446m
Meters
55:07.0
Time
2:55.0
Pace
475
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 1865 |
| Drag Factor | 116 |
July 11, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.0 | 9,446m | 2:55.0 | 65 | 524 | 32 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 35 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 36 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 55:07.0 | 14m | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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