Wayne Calvert 45:06 row
8,026m
Meters
45:06.9
Time
2:48.6
Pace
410
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 33 |
| Stroke Count | 1490 |
| Drag Factor | 118 |
July 13, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 8,026m | 2:48.6 | 73 | 551 | 33 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 36 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
| 45:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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